Description
This is a larger 1 kilo pack of the red kidney beans, for family-sized value. These red kidney beans work well in chilli con carne and stews, providing fibre (both soluble and insoluble) and slow-release carbs.
Nutritional Values
| Typical Values | per 100g uncooked |
|---|---|
| Energy | 266 calories |
| Protein | 22.1g |
| Fat | 1.4g |
| Carbohydrates | 44.1g |
| Fibre | 15.7g |
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